Do you want more motivation to achieve your goals?

One of the most common questions I get is about increasing motivation. However, motivation is a complex topic with multiple psychological and biological factors.

In this 6part series, we take a look at 6 different impediments to motivation. Take care of all of them, and you'll be ready to rock!

In this video, we discuss instrumentality, which involves something that people truly value but where their assessment of whether the path will get them there is not positive. I also discuss two ways to get around instrumentality blocks.
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