Last weekend we had the pleasure of meeting one of the coolest Capoeira instructors in London, Rui De Sousa, who showed us a few of his cool moves. Learn how to move like a real life #Spiderman

Capoeira is an AfroBrazilian martial art that combines elements of dance, acrobatics, and music. It was developed in Brazil at the beginning of the 16th century. It is known for its quick and complex maneuvers, predominantly using power, speed, and leverage across a wide variety of kicks, spins, and other techniques.

#capoeira #capoeiralondon #dance #brazilianculture

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