Improve your sparring with these 70 LIVE Drills: https://www.mmashredded.com/levelupyo...
0:00 Round 1
1:03 Round 2
2:17 Round 3
3:50 Round 4
4:43 Round 5
5:57 Round 6
7:02 Round 7
8:23 Round 8
9:39 Round 9
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