This is a detailed, step by step, description on how to palpate Adductor Hallucis Muscle by Keith Bootsma, RMT.

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Origins:
1Oblique Head: The Base of the Metatarsals #2 to #4 Tendon of the Fibularis Longus
2Transverse Head: Plantar Metatarsophalangeal Ligaments

Insertion:
Lateral Plantar Side of the Proximal Phalanx of the 1st (Big) Toe

Functions:
1Adduction of the 1st (Big) Toe @ MTP Joint
2Flexion of the 1st (Big) Toe @ the MTP Joint

Nerve:
Lateral Plantar Nerve

Activation: Squeezing of the 1st and 2nd Toe (Adduction)
Lengthening: Abduction of the 1st and 2nd Toe (Abduction) (Slight Extension)