#muscletightness #tightmuscles

If you are tired of suffering from tight muscles, watch this video to understand why common treatments aren't effective and how to address the underlying root cause.

Timeline:
0:00 Start
0:20 Potential Causes
0:56 Hypoxia
1:14 Sensitization
2:15 Overload

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References:
https://pubmed.ncbi.nlm.nih.gov/31905...
https://pubmed.ncbi.nlm.nih.gov/28315...

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Dr Zach Greenwade
Performance Sport & Spine
[email protected]
Phone: 4258967151
Address:16770 NE 79th Street Ste 100
Redmond, WA 98052
Redmond, WA Chiropractor
Exercise Rehab

Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “asis”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractic