The final day of the 2023 CrossFit Games had individuals in North Park working through rounds of muscleups and sandbags over logs.
Muscleup Logs
5 rounds for time:
7 muscleups
1 sandbag over 3 logs
*Rounds 14 = (100/150 lb), Round 5 = (125/200 lb)
Chapters
0:003:00 Test review and weekend recap
3:0013:51 Men's Heat
13:5115:19 Winner's interview
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