Hello again dudes, in this video I went through why I run in Vivobarefoot running shoes, or just barefoot running shoes in general and why I will be using them for my Ironman triathlon. For me, they have changed my running completely for the better and have offered so many benefits to my running form, watch this video to find out why!



I hope you enjoyed the video and found it somewhat insightful. If so, please consider giving it a quick like, share or comment and subscribe to make sure you don't miss the rest of the series I have planned!

See you in the next video ✌



Follow my Strava:
  / strava  

Follow my Instagram:
  / lewisfordham  

Take a look at my website:
https://lewisfordham.com