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MY 4 DAY POWERLIFTING SPLIT REVEALED

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Seán Fitzness

In this video I break down the EXACT powerlifting workout split I am using to Bench 180KG, Squat over 200KG and Deadlift 270KG. This program is a 6 week strength plan designed to have me at my strongest self on the Powerlifting Platform on June 29th and prove my natural status. Feel free to steal. Enjoy.

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#powerlifting #powerliftingmotivation #workout

posted by thetmoney11cm