Had a recent bout of lower back pain on my left side beside my tail bone.

It was a 7/10 when I would sit for a long period of time, drive, lift my left leg or change positions (like get in and out of a car).

Here's what I did to get rid of it.

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If you have numbness, tingling, or weakness in one of your legs, we have a 30second test to see what’s causing your pain.

Take the free 30second selftest now to diagnose your pain:
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Visit our clinics across Pennsylvania.
www.maddengilbertphysicaltherapy.com

https://maddengilbertphysicaltherapy....

Madden Physical Therapy
5425 Jonestown Road
Harrisburg, PA 17112
(717) 9019487