My Back Hurts When I Sit Too Long! 5 Tips For Relief
Does you back hurt when you sit too long? Use the 5 tips in this video to be able to sit longer without back pain.
In this video, you'll learn:
0:00 What causes back pain from sitting too long?
1:18 The BEST tip to prevent back pain from sitting too long (bonus tip)
1:49 Tip 1
2:47 Tip 2
5:21 Tip 3
6:40 Tip 4
7:38 Tip 5
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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
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St. Louis, MO
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Image Credits:
Nachemson, A. Disc pressure measurements. Spine (Phila Pa 1976) 1981 JanFeb;6(1):937. doi: 10.1097/0000763219810100000020.
Verma divya, CC BYSA 4.0, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...
Jmarchn, CC BYSA 3.0, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...
DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
