Beat Your Low Back Pain eBook
My Ultimate Guide To Lower Back Pain (Includes Stretches & Exercises)
https://www.precisionwellbeing.co.uk/...

My FREE eBook
"Path To Recovery Understanding and Taming Your Pain"
https://www.precisionwellbeing.co.uk/...

WORK WITH ME
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PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make.

The Precision Wellbeing Group is a multidisciplinary health & wellbeing clinic based in North Finchley, London, specialising in Injuries, Chronic Health Conditions and Weight Management.

Don't make the same mistakes I did with your training! Several years back I damaged my back squatting. For years I have suffered with low back pain but now, thanks to more focused training and stretching my back pain is 10x better than it was!

If you also suffer from lower back pain put your experience in the comments below. What have you done to improve it? What's worked and what hasn't?