Grow your YouTube views, likes and subscribers for free
Get Free YouTube Subscribers, Views and Likes

My Fasting Notes after losing 100 pounds! Yikes! But there's more...

Follow
Michael Merto

Useful Fasting Links:
Dr. Jason Fung on Insulin Resistance:    • Dr. Jason Fung  'A New Paradigm of I...  
Dr. Valter Longo and Dr. Rhonda Patrick discuss:    • Valter Longo, Ph.D. on FastingMimick...  
BBC Documentary on Fasting:    • Eat, Fast & Live Longer BBC Documentary  
Dr. Jason Fung on Intermittent Fasting:    • Intermittent Fasting for Weight Loss ...  


Michael Merto is a Creative Director from the San Francisco Bay Area. He worked his way up the corporate filmmaking world with experience in commercial/promotional, music, live, wedding and shortform documentary films. There's nothing more that motivates him than the challenge of creating wellthought and touching films.

Please consider supporting my team on Patreon.   / michaelmerto  

Michael's Social Media
Instagram:   / michaelmerto  
Twitter:   / michaelmerto  
Youtube:    / michaelm.  .
Facebook:   / michaelmerto  

Gear used:
Sony Rx100mV
Sanken cs3e
LCD Teleprompter from https://prompterpeople.com
Black Magic Ultra Studio Mini Recorder
Mac Pro
Promise Pegasus 8 Bay Raid
FCPX

More Tags:
#MertoNotes #intermittentfasting #extendedfasts #omad #weightloss #onemealaday #16:8 #prolongedfasting #extendedfasting #loseweight #keto #lowcarb

posted by Marsettiq0