Free life coaching consultation: https://www.ninabcoaching.com'>https://www.ninabcoaching.com

Astrology Channel:    / ninabastrology  

0:00 Intro
2:17 Why I Love This Exercise
4:41 Example Stressor
5:49 Level 1 Energy
⚡ 7:35 Level 2 Energy
9:51 Level 3 Energy
14:06 Level 4 Energy
17:23 Level 5 Energy
✨ 19:53 Level 6 Energy
23:21 Level 7 Energy
26:10 Making Your Choice

About Me:
My name is Nina and I am a certified life coach. I currently have my CPC and am also certified as an ELIMP, which means I am trained and qualified to facilitate Energy Leadership Index Assessments, a popular tool both in the corporate world and for personal development. I am a big fan of the Energy Leadership Index, so you can find a lot of videos on my channel where I talk about the intricacies of this model.

I also like to open up here about the things that I am personally working through and looking to grow in.

In 2022 I was diagnosed with Crohn's disease a chronic autoimmune illness and I left an abusive relationship. This lead me down a path of self discovery, coming to terms with my "pathological people pleasing", dealing with my high sensitivity, and working on my boundary wounds. I have a real passion for serving life coaching clients who are looking for support in these same areas. I hope that in sharing my experience it can be of solace to someone. To work with me one on one you can go to https://www.ninabcoaching.com'>https://www.ninabcoaching.com for a free fifteen minute life coaching consultation!

No one should be expected to have to work through these things alone