This is a day in my life as a Pilates Instructor, living a balanced lifestyle! I thought it would be fun to share the healthy habits I have created that make me feel the best, while maintaining balance.

For those on a hormonal health journey, here's a free toolkit!

FREE Hormone Fix Protocol:
https://drive.google.com/file/d/1hHx...

Follow my socials!

TikTok:   / maddiemilton  
Instagram:   / maddiemilton_  

xx Maddie