In this video I share my natural hygiene routine while I'm out here on the Appalachian Trail. I hope that you enjoy watching and learning about how I stay clean after long days of hiking! :)

— offerings —
⊹ FREE design your day || notion template: https://www.alyseparker.com/freedail...
⊹ join ascend community: https://www.alyseparker.com/ascend
⊹ my courses, coaching, + retreats: https://www.alyseparker.com/store
⊹ become a wellness coach: https://www.alyseparker.com/IIN

— shop —
⊹ apparel: https://alyseparker.com/shop/apparel'>https://alyseparker.com/shop/apparel
⊹ my favorite products + books: https://alyseparker.com/shop

— connect —
⊹ instagram:   / alyse  
⊹ send a message: https://www.alyseparker.com/contact

music used in this video:
◇ ‘Great Days’ by Joakim Karud (  / joakimkarud  )