#VSG #weightloss #gastricsleevecommunity #weightlosssurgery #wls

Hello my loves! I am sharing with you a few of my must have essentials I had to get before and after my weightless surgery. These few products will make it so much easier for you to stay motivated and focused throughout your journey!

Soft Stage Low Carb Chili Recipe:
2 1/2 Ib of Ground Beef
8 cloves of garlic minced
1/2 Large Onion chopped
2 15oz can of diced tomatoes with the liquid
1 6oz can Tomato Paste
2 tbsp Worcestershire sauce
1/4 Cup of Chili Powder
2 tbsp Cumin
1 tbsp Dried Oregano
2 tsp Sea Salt
1 tsp Black Pepper
1 bay leaf

Baritastic App: https://www.baritastic.com

Travel Pill Storage and Crusher: https://a.co/d/fypu3X8
Pill Storage Case: https://a.co/d/cfn2dBn
Bariatric Advantage: https://www.bariatricadvantage.com
Premier Protein Cake Batter: https://a.co/d/dmYIWwY
Premier Protein Chocolate: https://a.co/d/efzQtxM
Premier Protein Carmel: https://a.co/d/6uE36GZ
Fairlife Salted Carmel Shake: https://a.co/d/f2Y0aBv
Fairlife Chocolate Protein Shake: https://a.co/d/hXu3HsQ
Toddler Plates: https://www.target.com/p/73plastic...
Toddler Bowls:https://www.target.com/p/155ozplast...
Fiber Gummies: https://www.target.com/p/vitafusionf...
Water Jug (Similar): https://a.co/d/2cfSz2d
Bentco Pink Storage Containers: https://a.co/d/536MNI5
Bentco Gray Storage Containers: https://a.co/d/hAp4Sm2
Glass Storage Containers: https://a.co/d/2Xxixai
4oz Cups with Lids: https://a.co/d/dSIJ0Xt
Liquid Chlorophyll: https://a.co/d/iC5rfVl
Biotin Drops: https://a.co/d/4wdHJt4
LGlutamine: https://a.co/d/9ib7kAa
Bloom Greens: https://a.co/d/22EaTwQ
Collagen: https://www.target.com/p/vitalprotei...
Daily Planner (Similar): https://www.target.com/p/paperjunkie...
Food Scale: https://a.co/d/eys1IPT

TikTok: https://www.tiktok.com/@shysmith708?_...
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