Hey guys welcome back, I figured I'd make this series called My Process where I go over what I'm currently working on or dealing with in my training. In this episode I go over my current tendonitis issue and a new program that I am doing. Thanks for watching!
0:00 Intro
0:19 My Process Overview
0:40 Tendonitis
3:08 New Program
3:42 Outro
Overcoming Tendonitis article
https://stevenlow.org/overcomingtend...
Music ThatKidGoran
Instagram bodyweight_process