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My Relationship with Food u0026 IBD | The 12 Days of Wellnessmas Day 4

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Coach Nina B

Free life coaching consultation: https://www.ninabcoaching.com'>https://www.ninabcoaching.com

Astrology Channel:    / ninabastrology  

0:00 Intro
2:11 My Relationship with Food in Childhood
6:33 Eating Plant Based
11:20 Blaming My Diet
14:41 Not Having Safe Foods
17:54 Elimination Diet
21:43 The Role of Fatigue
24:37 The Social Toll
26:58 Dealing the Best I Can with a Bad Situation
29:18 Self Care Outside of Diet
30:47 Why Even Talk About This?

#crohnsdisease #crohnsandcolitis #IBD

About Me:
My name is Nina and I am a certified life coach. I currently have my CPC and am also certified as an ELIMP, which means I am trained and qualified to facilitate Energy Leadership Index Assessments, a popular tool both in the corporate world and for personal development. I am a big fan of the Energy Leadership Index, so you can find a lot of videos on my channel where I talk about the intricacies of this model.

I also like to open up here about the things that I am personally working through and looking to grow in.

In 2022 I was diagnosed with Crohn's disease a chronic autoimmune illness and I left an abusive relationship. This lead me down a path of self discovery, coming to terms with my "pathological people pleasing", dealing with my high sensitivity, and working on my boundary wounds. I have a real passion for serving life coaching clients who are looking for support in these same areas. I hope that in sharing my experience it can be of solace to someone. To work with me one on one you can go to https://www.ninabcoaching.com'>https://www.ninabcoaching.com for a free fifteen minute life coaching consultation!

No one should be expected to have to work through these things alone

posted by ansimanteyj