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My sunday training at home// HYROX style !!

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Stévy Training Day

Sunday training :
HYROX style

1 mn course à pied 10km/h incliné
Tirage/squat (mouvement hybride) x 10 reps 30 kgs

Faire le circuit 3/4 fois !

⚠Attention au cardio il monte rapidement ⚠

A vous de jouer !

posted by aznstylez254rw

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