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Road to 500 SUBS!

I took two weeks off from the gym .... I regret it!

MY Instagram: FredWilFit
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I want to make it clear that these workouts may not always be hypertrophy based or optimal in a bodybuilding sense. This is for your entertainment and my suffering on my way to my best physique. Love yall.

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Keywords
Bodybuilding, Prep, Men's Physique, Lifting, Chris Bumstead, Cbum, Posing, Show Day, Olympia, Powerlifting, Bodybuilding, Lifting, Powerlifting, Haddy Abdel, Fusion Gyms, Tren Twins, Motivation

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