Myofascial Exercises for forearms fingers & hands
This is a video of selfhelp myofascial exercises to help with chronic pain and RSI symptoms in your forearms, hands, fingers & thumbs.
Pain Care Clinic is a complementary therapy practice specialising in myofascial release. Contact us to find out how we can help you live painfree at [email protected]
Visit us: https://paincareclinic.co.uk
Like us: / paincareclinic.co.uk
Follow us: / paincareclinic
Connect with us: / paincareclinic
Transcript:
#Painrelief #paincare #myofascialrelease