Myofascial Exercises for forearms fingers & hands

This is a video of selfhelp myofascial exercises to help with chronic pain and RSI symptoms in your forearms, hands, fingers & thumbs.

Pain Care Clinic is a complementary therapy practice specialising in myofascial release. Contact us to find out how we can help you live painfree at [email protected]

Visit us: https://paincareclinic.co.uk
Like us:   / paincareclinic.co.uk  
Follow us:   / paincareclinic  
Connect with us:   / paincareclinic  

Transcript:

#Painrelief #paincare #myofascialrelease