If you're comfortable using a fullface mask and it works well for you, feel free to continue using it. However, if you find it challenging, try a nasalstyle mask, even if you've been labelled a 'mouth breather.' Try using mouth tape while watching this video. If you can comfortably make it through to the end, you'll likely manage to sleep with a nasal mask. When I fitted masks, I didn't initially mention the fullface option—it was a last resort for those struggling with other styles. It can take 24 weeks to break the lousy mouth breathing habits, and I've shared some pro tips to help make the switch easier. Cheers

Many companies provide a 30day mask guarantee, which can work to your advantage. Consider waiting until it's time to replace your fullface mask, and then try a nasalstyle mask. If it doesn't suit your needs, you can easily exchange it for a new fullface mask under the guarantee.

Start Your Journey Towards Better Sleep Today!
It's time to take off your training wheels! Upgrade to SleepHQ and take the first step towards better therapy and sleep.

Important Links
1. SleepHQ iOS App https://cpap.review/sleephqios
2. SleepHQ Web App https://sleephq.com/users/sign_up
3. SleepHQ Pro Community Forum https://community.sleephq.com
4. SleepHQ Pro Academy https://community.sleephq.com/c/sleep...
5. SleepHQ Free Vs Pro Video    • SleepHQ Membership Options  PRO Vs FREE  

Products Mentioned in the vid
1. New F&P Solo US Customers https://cpap.review/solosleeplay : Coupon Code HANSOLO20
2. New F&P Solo Aussie Customers https://cpap.review/solo : Coupon Code SLEEPHQ10
3. New F&P Solo SleepHQ Pro Members https://cpap.review/solosleephqpro
4. Hybernite Superdry Heated Tube US Customers https://cpap.review/superdryus
5. Hybernite Superdry SleepHQ Pro Members https://community.sleephq.com/c/exclu...
6. AirSense10 ClimateLine Oxy (19mm Heated Tube) US https://cpap.review/oxyus
7. AirSense10 ClimateLine Oxy (19mm Heated Tube) Aussie https://cpap.review/oxyaus
8. VCom US https://cpap.review/vcom
9. VCom Aussie https://community.sleephq.com/c/disco...
10. PadaCheek Lined Hose Cover https://www.padacheek.com/productpag...
11. Hostage Tape https://cpap.review/hostage
12. Kinesiology Tape Amazon https://amzn.to/4bNrmBQ
13. Navage Saline Rinse https://cpap.review/navage

SleepHQ Products
We ship the SleepHQ O2 ring worldwide using DHL Express https://cpap.review/sleephqo2ring
We also have 2 stockist in the USA
1. CPAP.com https://www.cpap.com/productpage/slee...
2. Sleeplay.com https://cpap.review/O2

Why Choose SleepHQ?
Unlike MyAir, SleepStyle and DreamMapper, SleepHQ is the only app that offers detailed breathbybreath data analysis. The app has a comprehensive suite of features designed to provide a more nuanced understanding of your sleep patterns and therapy needs. Here's why SleepHQ is the preferred choice for CPAP users:

Advanced Data Analysis: SleepHQ utilizes highresolution, detailed data to analyze your CPAP data thoroughly. This means you get more precise feedback on your sleep quality, including detailed reports on apnea events, mask leaks, and breathing irregularities.

UserFriendly Interface: Navigate your data with ease on the SleepHQ dashboard. SleepHQ’s intuitive design makes it accessible for everyone, regardless of tech expertise. Most of our users are 50+ years old and our web application can be accessed on any device.

Comprehensive Support Community: Join a thriving community of fellow CPAP users and sleep experts. SleepHQ’s community features allow you to share tips, ask questions, and receive support like never before.