Dr. Rania Awaad and Anse Tamara Gray provide spiritual and mental health practical insights and tools into navigating complicated and sometimes messy family dynamics and familial spaces with love and grace.

This 'Learning Circle' chat was delivered via Maristan on December 7, 2021. Please subscribe to Maristan's channel on YouTube:    / @maristan7451  

More sessions on mental health: http://mcceastbay.org/mentalhealth
More sessions for Muslimahs: http://mcceastbay.org/women
More Ustadha Rania: http://mcceastbay.org/rania
More Maristan sessions: http://mcceastbay.org/maristan

Ustadha Anse Dr. Tamara Gray is the Founder and Spiritual Director of ‪@Rabata‬ . Dr. Rania Awaad is Executive Director of ‪@maristan7451‬ .

Grounded in Islamic traditions, Maristan aims to lead professional clinical care, education, and research in advancing holistic, mental, and spiritual wellness.

What Can I Expect From This Learning Circle?

With the holiday break around the corner, many families have the opportunity to spend more quality time together. For some of us, this extended time together mainly affords the blessing of being together. For others, we are too often confronted with navigating difficult personalities and unsolicited comments from those nearest to us.

How do we navigate these challenging spaces to ensure we are safeguarding our mental health while still preserving our ties with our loved ones?

What Are Maristan's Learning Circles?

AlhamdulilAllah, in just six months Maristan has delivered on its promise to draw from worldclass innovative Muslim mental health research to provide psychoeducational programs tailored to the unique needs of our community. Learn more at https://maristan.org

Today we present the launch of our Learning Circles, which will be regular educational programs supporting the holistic spiritual and mental health needs of the Muslim community. In this communal gatherings, we connect with scholars, mental health professionals, and spiritual leaders that illuminate the path to wellbeing.

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