Neck and Shoulder Tightness are improved with warming up the muscle, massaging the muscle, then stretching the muscle.

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About the author: Anthony Maritato, PT License # PT011602 is an Ohio licensed physical therapist and private practice owner. Tony has been treating patients since 2006. He specializes in the treatment of post surgical rotator cuff repair and nonoperative shoulder pain.

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005

Site Link: https://www.totaltherapysolutions.com...

If you would like to schedule a call with Anthony Maritato, PT please visit: https://clarity.fm/anthonymaritato