Gave neck training a shot after thinking about it for years, and hearing Andrew Huberman and Tim Ferris bring it up on Tim's podcast. The results were interesting.

Neck workouts article: https://backmusclesolutions.com/blogs...

BACK MUSCLE SHOP: https://backmusclesolutions.com/colle...
QL Claw Lower Back Massage Tool
CBD Arnica Muscle Relaxant Topical
Back Strengthening Program
Back Stretching Program

Content:
0:00 Andrew Huberman on Neck Training
1:06 How I Trained The Neck
3:49 Results Of Neck Training
7:10 Neck Exercises In The Future

Disclaimer: The content on this channel is not to be taken as medical advice. Consult a medical professional before attempting anything seen on this channel.

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