http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!

  / frankmedrano99  
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@Antoniette_pacheco INSTAGRAM

Thank you all for your support !! We strive to train to get better and never settle for anything less. We incorporate all types of fitness and enjoy the challenges and pushing all barriers.

Gym location at Metroflex Long Beach Ca BEST GYM EVER
http://www.metroflexlbc.com/

Flag nor Fail gear available at http://www.flagnorfail.com/index.html

SONG: NEVER SETTLE (LOST SOUL MIX) BY ROB BAILEY & THE HUSTLE STANDARD AVAILABLE ON iTUNES