If you want a painfree and resilient neck, not just NOW but for life, then this 3minute stretching routine is what you need to keep it healthy! Let me know if you'd like a followalong version with these 7 stretches!
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Related videos you should try:
► 5 min Miracle Neck Release:    • Miracle NECK RELEASE  Gently Relieve...  
► 10 min Yoga for Neck Pain:    • Yoga for NECK PAIN Relief – 10 minute...  

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#neckstretches #neckstiffness #neckpain