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NEW BASEMENT GYM TOUR! | Rep PR-1000 power rack diy deadlift platform amazon weight tree etc.

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Lucy Cao

Hey guys! This is my new basement/ home gym tour, including my new power rack, weight tree, deadlift platform, and how I'm organizing everything

Timestamps:
0:00 intro
1:49 lifting and knee pain update: what im doing to squat pain free
5:26 home gym overview
6:07 power rack
Rep fitness pr1000 power rack: repfitness.com/collections/powerracks/products/pr1000powerrack
8:00 organization for equipment + plates (weight tree)
weight tree: https://amzn.to/3QzKwRs
8:42 bench + band area
9:53 deadlift platform + platform accessories


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My 3 Year Squat Transformation (95 high box squat to 287 comp squat):    • 3 YEAR SQUAT TRANSFORMATION (15 to 18...  

My 2 Year Powerlifting Transformation (bar to 660 total):    • 2 YEAR POWERLIFTING TRANSFORMATION | ...  

DIY Combo Rack + Bench:    • DIY Combo Rack + Bench (Garage Gym)  

If you like the content, make sure to leave a LIKE and COMMENT, and don't forget to SUBSCRIBE and turn on the notification bell so you don't miss an update!

Sub count: 3,434
Join the nest!
05/23/20: 100 subs
12/17/20: 500 subs
04/09/21: 1000 subs

my other channel (sewing & diys):    / @lucynen  

Follow me on instagram @lucycao4 if you want to see my lifts!   / lucycao4  
Also follow my birbs @mochi_pika_the_cockatiels   / mochi_pika_the_cockatiels  

Some of the above links are affiliate links. If you click on one of them and make a purchase, I will get a commission. Thank you for your support!

Outro Music: Minstree All I Need

"I can do all things through Christ who strengthens me." (Philippians 4: 13)

posted by wwwislamgurea9b