The Wrong Way and Right Way to Exercise a Military Neck and Cervical Kyphosis | Dr. Walter Salubro Chiropractor in Vaughan, ON

In this video, Dr. Walter Salubro demonstrates how NOT to exercise a military neck and a cervical kyphosis. When you have either a military neck or a cervical kyphosis it's important to get the exercise right. This video shows two specific lordosis inducing exercises for a military neck and a cervical kyphosis. You will see images of military neck xray and a cervical kyphosis xray, compared to a normal cervical lordosis xray to better understand the right way to exercise a military neck and the right way to exercise a cervical kyphosis.

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