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New Study Confirms Fruit Reduces Excess Belly Fat

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Thomas DeLauer

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New Study Finds Fruit Reduces Belly Fat

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References

https://bmcmedicine.biomedcentral.com...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 Intro
0:53 Effect of a Mediterranean Diet High in Polyphenols
2:49 Fruit
6:03 Choosing the Right Fruits
8:17 Timeline Nutrition’s MitoPure
9:27 Fiber in Fruit & Visceral Fat
11:29 Bottomline

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