Use my code MIC25 for 25% off your first month's supply of Seed's DS01® Daily Synbiotic: https://seed.com/mic
Over 20 pairs of twins were randomized to a vegan diet or a healthier than average omnivorous diet and they measured insulin, weight, cholesterol, and more!
Links and Sources
Support Me Here: / micthevegan
My Cookbook: https://micthevegan.com/product/mics...
/ micthevegan
/ micthevegan
/ micthevegan @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: / @tiytinyityourself7733
My New Newsletter SignUp:
https://mailchi.mp/2785ad113ff7/micth...
Main Twin Study:
https://jamanetwork.com/journals/jama...
Data Used in HOMAIR Calculations:
https://docs.google.com/spreadsheets/...
HOMAIR standard deviation reference:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Normal Distribution Calculator:
https://www.socscistatistics.com/util...
HOMAIR Calculator:
https://www.mdcalc.com/calc/3120/homa...
14% of egg choline becomes TMAO: https://www.ncbi.nlm.nih.gov/pmc/arti...
TMAO Mortality:
https://academic.oup.com/eurheartj/ar...
TMAO Causal to CVD:
https://www.frontiersin.org/articles/...
TMAO Kidney Scarring Causal:
https://pubmed.ncbi.nlm.nih.gov/37730...
TMAO Kidney Mortality:
https://pubmed.ncbi.nlm.nih.gov/37246...
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...