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Check out the newly published paper on ferroptosis & accelerated aging: https://www.mdpi.com/22181989/14/7/355

Cellular Fragility & Insulin Resistance (ferroptosis) | Dr. VennWatson Interview

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Timestamps ⏱

0:00 Intro
1:00 First Nutritional Deficiency Syndrome Discovered in 75 Years
1:57 Cellular Fragility
3:20 Link Between Cellular Fragility & Insulin Resistance (ferroptosis)
11:48 How Low C15 Levels Lead to Health Issues
26:13 Clinical Deficiency Explained
29:00 Longevity of People From Sardinia (C15 levels)
36:29 Endogenous Production of C15
39:02 Do We Consume Enough C15 Through Food?
46:08 Bringing C15 Back Into our Lives
48:13 The Exact Amount of C15 That We Need
49:20 Decrease in Whole Fat Milk Consumption in Kids
50:55 How C15 Levels During Pregnancy Affects Children
52:29 Fortifying Foods with C15
54:16 Checking Your C15 Levels