Use Code THOMAS for 15% off Fatty15: http://fatty15.com/thomas
Check out the newly published paper on ferroptosis & accelerated aging: https://www.mdpi.com/22181989/14/7/355
Cellular Fragility & Insulin Resistance (ferroptosis) | Dr. VennWatson Interview
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau...
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/lifeop...
Follow More of My Daily Life on Instagram: / thomasdelauer
Timestamps ⏱
0:00 Intro
1:00 First Nutritional Deficiency Syndrome Discovered in 75 Years
1:57 Cellular Fragility
3:20 Link Between Cellular Fragility & Insulin Resistance (ferroptosis)
11:48 How Low C15 Levels Lead to Health Issues
26:13 Clinical Deficiency Explained
29:00 Longevity of People From Sardinia (C15 levels)
36:29 Endogenous Production of C15
39:02 Do We Consume Enough C15 Through Food?
46:08 Bringing C15 Back Into our Lives
48:13 The Exact Amount of C15 That We Need
49:20 Decrease in Whole Fat Milk Consumption in Kids
50:55 How C15 Levels During Pregnancy Affects Children
52:29 Fortifying Foods with C15
54:16 Checking Your C15 Levels