Nick Ortner joined the Chris Evans Breakfast Show with Sky to talk about The Tapping Solution, and to give a demonstration of it.

Nick Ortner is the CEO of The Tapping Solution, a company with the aim of bringing Emotional Freedom Techniques (EFT) into the mainstream.

Whilst maintaining mental focus on a negative issue or emotion, tapping involves using your fingertips to tap on nine specific meridian points of the body.

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