@jujimufu
Become a member and get more exclusive content! ➡ https://bit.ly/37esL8i
Follow us on Instagram:
@drmikeisraetel https://bit.ly/3tm6kak
@rpstrength https://bit.ly/3nktLwO
Visit our webstore for all things diet and training, including templates, eBooks, and 1:1 coaching: https://bit.ly/3fjUd5E
Put your diet on autopilot with the RP Diet Coach app. Start your fitness journey today with a free 14day trial: https://bit.ly/3trybpT
Join Team Full ROM ➡ https://bit.ly/3GmbuqD
A private community with Q&As, technique checks, lives with Dr. Mike, Jared Feather, and Charly Joung, tons of resources, and membersonly training programs and diets!
Want to learn more about hypertrophy training? Check out our Hypertrophy Hub: https://bit.ly/3raJZKc