Join Anthony Maritato, PT, as he addresses a compelling concern from a member of the Total Knee Replacement Support Group for Kind People on Facebook. In this insightful video, Anthony provides professional advice on the importance of prehabilitation and sets realistic expectations for those heading into knee surgery.

In this episode, you'll discover:

Reallife Concerns: A group member's apprehension about failing postsurgical physical therapy due to a lack of prehab.
Expert Guidance: Anthony's professional take on the significance of prehab activities and how everyday actions contribute more than you might think.
Physical Therapy Insights: Learn about the vital role of physical therapy before surgery, not just for physical preparation but also for mental readiness and education.
Encouragement and Support: Tips on how to approach prehab with a positive mindset, focusing on achievable goals rather than overwhelming exercise routines.
Key Moments in the Video:

[00:00]: Introduction to the viewer's concern from the support group.
[01:00]: Debunking myths about the necessity of being highly active before surgery to ensure a good recovery.
[02:20]: The broader impact of mental preparation and understanding the surgery process.
[03:00]: Encouragement to engage with physical therapy to enhance presurgical preparation.
Anthony emphasizes that the journey to recovery postknee surgery is unique to each individual and not solely dependent on presurgery fitness levels. He encourages those scheduled for surgery to consult with a physical therapist to better prepare both mentally and physically.

Join Our Community!
If you're looking for support or have questions about knee replacement surgery, consider joining the Total Knee Replacement Support Group for Kind People on Facebook. It’s a compassionate space to share experiences and gain support from others undergoing similar journeys.

Don’t forget to like, subscribe, and click the bell icon for more helpful insights and expert advice from Anthony Maritato, PT. Wishing you all the best on your path to recovery and beyond!

Site: www.Choosept1st.com

About the author:
Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU.

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005
(513) 5392886