How to prepare a healthy mayonnaise, rich in healthy fats and protein, an easy and quick recipe that will surprise you.
Ingredients for NO Mayonnaise
My measuring cup 250 ml
1 Cup Chickpeas
3/4 Cup of Water from cooking the Chickpeas
1 teaspoon of salt
1 Clove of Garlic
2 Tablespoons of Lemon Juice
1/4 Cup Extra Virgin Olive Oil (Healthy Fats)

All the details about the preparation, substitutions and cooking are in the video.

Visit MY OTHER recipe channel:
   / @recetasdegri  

Other recipes WITHOUT OVEN:
BREAKFASTS
▶Breakfasts Without Wheat and Without Sugar    • Desayunos Sin Trigo y Sin Azúcar Sal...  
▶Eating a healthy breakfast IS POSSIBLE    • Desayunar Saludable SÍ ES POSIBLE. De...  
▶2 Healthy Breakfasts Without Wheat and Without Sugar    • Desayunos Saludables Sin Trigo y Sin ...  

SWEETS
▶Lactosefree and sugarfree A CHOCOLATE SAUCE Healthy    • Sin lactosa y Sin azúcar UNA SALSA DE...  
▶Oat Bars THE MOST ECONOMIC!!    • Barritas de Avena LAS MÁS ECONÓMICAS!...  

FOODS
▶Quick Healthy Lunch    • SIN HORNO Receta fácil de ALMUERZO si...  
▶3 "Pizzas" without flour!!    • Sin Horno y Sin Trigo  3 "Pizzas" si...  
▶3 EASY AND HEALTHY RECIPES with CARROT    • 3 Recetas ECONÓMICAS con ZANAHORIA R...  
▶EGGLESS MAYONNAISE    • NOTMAYOSabías que puedes hacer una ...  
Recetas de Gri sin Horno, is my new channel where you will find Healthy PlantBased Recipes and all the recipes are Without Oven. Subscribe and learn to cook healthy, with accessible ingredients, easy and delicious.