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太极拳之“守中脉”
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太极拳之“守中脉”
武术
posted by
satraa4
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太极拳之“松肩摆臂”
太极拳之“拿飘”一
太极拳之“出点劲”
太極拳實用的落胯技巧一般人其實是坐胯不是落胯? Taichi Hips, the hip falling skill
太極拳 點中找側
一接點中求點斷拍
罕見內勁運用講解武氏太極高人韓和平先生教學現場他揭示了部分太極內功運用的核心內容參考價值極高。體育運動。
中定與放鬆 由面變點
杨露禅宗师 “大骨头打人” 秘传 ( 中华太极武文化
太极拳之“点动+整动”
太极拳之“落出平劲”
怎样提高太极拳水平学会这三招比啥都管用知道了顶半个师傅。
傳統武術及其太極拳有一個非常重要的基本功深奧玄妙入門難。許多的有識之士潛心研究身體力行。很多高手或多或少地掌握了這個功夫體育運動。
太极拳之“劲透指尖”
中定勁是什麼?如何在推手中保持中定?為何一想轉化力量就會被推出去。中定不是一種靜態結構而是一種動態平衡的能力!
搬攔捶的正確練法——我的手沒動啊Deflect, parry & punch Hands not moving!
郑曼青太极拳五大绝技 ( 鄭曼青太極拳五大绝技 ) Cheng ManChing Tai Chi Push Hand Skills
TrailerYu Chengjiao Foundations Private Lesson on Jan. 27, 2024
揭開腰胯不傳之秘二鬆腰落胯 形意拳五行內壯樁功招生#臺灣師範大學#形意拳 #五行拳 #推廣教育 #站樁#xingyiquan #chikung#qigong#氣功#傳統武術#養生
一个小动作化掉一身僵滞走进太极拳
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