Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!

Btw, you can now get my brand NEW Valentines Day Sweet Treat & Vegan Oil Free North Indian Cookbook for Maximum Weight Loss you can get them here https://www.broccolimum.com/ebooks

Chocolate Lava Cake (serves 2)

1 cup frozen cauliflower
1 ripe banana
2 medjool dates (or more depending on preference)
1 cup oats
1.5 cups soy milk
1/2 cup water
2 tbsp cacao powder
1 tsp vanilla
1 tbsp flaxmeal
1 tsp white miso
1 cup blueberries

Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!

If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com

Follow me over on Instagram where I post daily @broccoli_mum


#plantbased #starchsolution #veganweightloss