Omega3: How To Choose the Right Omega 3 type| Omega 3 Benefits in urdu | DHA and EPA Difference
Omega 3 : How to Take omega 3 | Omega 3 uses | Omega 3 ko khane ka Tarika | Cod liver oil
Omega 3 : The best way to Take omega 3 | Omega 3 uses | Omega 3 ko khane ka Tarika | Cod liver oil

Welcome to my youtube channel and for more information regarding medicine and beauty products please visit my youtube channel


   / @nadeempharmacist  

Others related videos to multivitamins And supplements. Must watch videos

Centrum multivitamins uses

   • CENTRUM Multivitamins Review Hindi Ur...  

Centrum energy multivitamin uses
   • Centrum Energy multivitamin Review Ur...  

surbex z uses

   • Surbex z | Surbex z benefits and side...  

perfectil multivitamin

   • Perfectil Multivitamin Benefits | Per...  

One a day men multivitamin Review

   • One A Day Men's Multivitamin Benefits...  

pregnacare multivitamins uses

   • Multivitamins for pregnancy | Pregnac...  

Folic acid benefits in pregnancy
   • Folic Acid Benefits In Pregnancy |Fol...  

osteocare multivitamins uses

   / gb_ghuf0za  

In market omega 3 mostly available in two forms as
omega 3 and
cod liver oil
but you must know about the differences between these two
omega 3 simply contain fatty acids (ALA,EPA,DHA)
while cod liver oil contain OMEGA 3 ,vitamin A,vitamin D
●How to take omega 3
As u know omega 3 is like fat soluble vitamins so we must take it with fatty meal like cheese ,butter,peanut butter, full fat milk etc.
Fat will increase its absorption from stomach as compared to when we take it with water
● Uses of omega 3
1. It prevents HEART DISEASE
2. Brain Cognitive function. it improve memory ,cognitive ability,
3. Decreases the anexity ,depression symptoms and improve mood
4. Prevent the ALZHIMER disease And DIMENTIA
5. ADHD :improve the symptoms of attention deficit hyperactivity disorder in childrens
6. Improve the health of NAILS, SKIN diseases like eczma,dermatitis, dryness etc
7. Hair Growth improves with omega 3
8. Eye health. peoples always suffer from eye dryness must use omega 3 .it worth in this case
9. Fatty liver
It help in fatty liver treatment and help in fat burning
10. PREGNANCY ●■
omega 3 have lot of benefits in foetus brain development during pregnancy
must careful about omega 3 .Always choose plain omega 3 NOT COD
DHA
EPA
Decosahexanoic acid
ecosapentanoic acid
decosahexanoic acid in hindi
decosahexanoic acid DHA drops
Decosahexanoic acid suspension
decosahexanoic acid and multivitamin drips
decosahexanoic acid softgel capsules
DHA 200mg capsules
DHA softgel capsules
EPA AND DHA BENEFITS
EPA AND DHA IN FISH OIL
EPA AND DHA IN HINDI
EPA AND DHA DOSAGE
EPA AND DHA KYA HOTA HAI
EPA AND DHA OMEGA 3
EPA DHA ALA
EPA DHA ADHD
EPA DHA BALANCE
HOW MUCH EPA DHA PER DAY
EPA DHA DAILY DOSE
DIFFERENCE BETWEEN EPA AND DHA
EPA VS DHA FOR BRAIN HEALTH
EPA DHA KITNA HONA CHAHIYE
BENEFITS OF EPA AND DHA
DHA AND EPA OMEGA 3 FATTY ACIDS
EPA OR DHA
epa dha ratio
Omega,
omega3,
omega 6,
omega9,
OMEGA 3 DHA,
omega 3 EPA,
omega 3 ALA,
Cod liver oil ,
omega3 fish oil benefits,
omega x,
omega3 and omega6 health benefits,
omega3 omega6 omega9 uses in hindi,
omega3 foods,
omega 3 food,
omega 3 omega 6 omega 9,
omega 3 fatty acids,
omega 3 plus,
omega 3 benefits in hindi,
omega 3 benefits in urdu,
omega 3 benefits,
omega 3 fish oil,
omega 3 capsules,
omega 3 uses hindi,
omega 3 uses in urdu,
omega 3 befits for men,
omega 3 benefits for skin
omega 3 benefits in bengali,
fish oil,
fish oil capsules,
fish oil review,
fish oil tablet,
fish oil for face,
fish oil for adhd,
how yo take omega 3 capsules,
how to take omega 3 fish oil capsules,
how to take omega 3 fish oil capsules with water,
How to take omega 3 supplements,
How to take omega 3 fish oil,
How to take omega 3 and multivitamins,
how to take omega 3 soft gel,
how to take omega 3 fatty acid capsules,
How to take omega 3 capsules in hindi,
How to take omega 3 capsules in urdu,
how to take omega 3 capsules for weight loss,

#drnadeem #dr #saudiarabia #dr.nadeem #pharmacist #pharmacy #hindi #urdu #omega #omega3 #fishoilbenefits #fishoil #sevenseas #omega3benefits #omega3fattyacid #omega3deserie #omega3fattyacids #ômega3 #omega6 #omega9 #fishoil #tunafishoil #codliveroil #multivitamins #vitamins #fatsoluble #vitamina #vitamindfoods #vitamind3 #vitd #vitaminddeficiency #hearthealth #hearthealthy #hearthealthyfoods #hearthealthawareness #hearthealthtips #triglycerides #ldl #cholesterol #cholestroltreatments #cognitivedevelopment #cognitivefunction #cognitivebehavioraltherapy #cognitivehealth #cognitivesupport #sharpmemory #alzheimer #dimentia #adhd #attentiondeficitdisorder #attentiondeficithyperactivitydisorder #eyehealthtips #eyedryness