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I recently made dinner and breakfast using one can of chickpeas and a bunch of other one can of chickpea recipes and I thought... why not one can of black beans?? They all have this amazing ability to make food better... and wow was I right. So this is a one can of black beans beef! I was originally going to make a plant based roast beef with the 1 can but that didn't work out. You always ask me to post mistakes or screw ups... well here is one that did work out hahah
One can of black beans pulled plant based beef! so we made a plant based bbq beef sandwich!

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