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Figuring out your unique dietary needs as an ostomate is mostly trial and error. Personally, I'm still figuring out my own. This video is a general road map to understanding why ostomates' anatomy differences make them prone to digestive/nutrition issues, as well as what things you should know as you finetune your food regimen. Please note that I am not a medical professionaljust a curious patient. I'd like to share with you some of the things I've learned along these past two years of my ostomy journey.

For some great information and tips on ostomy diet needs, please check out this website: https://www.ostomy.org/wpcontent/upl...