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Join Jeremy on another delicious journey into the world of plantbased Instant Pot cooking! In this episode of PB with J (PlantBased with Jeremy), he unveils his family's alltime favorite Instant Pot recipes, sharing stepbystep instructions and valuable cooking tips to make your plantbased journey a breeze.
*Three Grain Porridge:* Start your day right with this hearty and nutritious porridge featuring a delightful blend of three grains. Jeremy walks you through the process, ensuring a perfect breakfast every time!
*Soup & Stew Formula:* Learn the versatile formula for creating mouthwatering soups and stews in your Instant Pot. Customize your flavors and textures with Jeremy's expert guidance.
*Mashed Burrito Filling:* Elevate your burrito game with this flavorful mashed burrito filling. Perfect for a quick and satisfying meal, Jeremy spills the secrets to creating a plantbased filling that everyone will love.
*Dr. Greger’s BROL Recipe:* Dive into the sciencebacked goodness with Dr. Greger's BROL (Barley, Rye, Oats, and Lentils) recipe. Jeremy explains the health benefits while demonstrating the simplicity of this nutritious dish.
*PlantBased Lasagna:* Who says lasagna can't be plantbased and delicious? Follow along as Jeremy layers plantpowered goodness to create a lasagna that will have everyone asking for seconds.
*Fruit Cobbler:* Indulge your sweet tooth with this guiltfree fruit cobbler. Discover the art of creating a delectable dessert that's both satisfying and plantbased.
*PlantBased Deli Meat:* Say goodbye to storebought deli meat and learn how to make your own plantbased version. Jeremy shares a recipe that's perfect for sandwiches, wraps, or snacking.
*West African Peanut Stew:* Take a culinary trip with this flavorful West African Peanut Stew. Jeremy explores international flavors, making plantbased cooking an exciting global adventure.
Whether you're a seasoned plantbased enthusiast or just starting your journey, these recipes are designed for simplicity and taste. Join PB with J for a cooking experience that will leave you inspired and satisfied! Don't forget to like, subscribe, and hit the bell for more plantbased goodness.
CHAPTERS
00:00 Intro
02:33 Instant Pot Three Grain Porridge
04:56 Instant Pot Soup & Stew Formula
07:56 Instant Pot Mashed Burrito Filling
10:11 Dr. Greger’s BROL Recipe
12:46 Instant Pot Lasagna
18:44 Slow Cooker Fruit Cobbler in the Instant Pot
24:14 Instant Pot PlantBased Deli Meat
27:16 West African Peanut Stew
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.