Listen to this sleep hypnosis and enjoy an out of body astral travel experience, as you allow my soothing words to take you on an enlightening journey into your subconscious, out of your body and then into the wider reaches of the universe.

I have written this astral travel and lucid dream sleep hypnosis/guided meditation to help you relax deeply, sleep easily and rediscover the true you that emerges when you align your most authentic values and aspirations with all inner wisdoms and intuitions… and with all inner vibrations and frequencies.

Some say that In the relaxed state of hypnosis, when your mind and your body and your spirit are aligned and in harmony, you unlock the door to your powerful subconscious and release your true energy.

In addition to astral traval, I also wrote this hypnosis to help you enjoy a lucid dream. A lucid dream is when you know you’re dreaming while you’re still asleep. In this deeply relaxed state, which some scientists claim is like being not quite asleep and not quite awake, you’re very aware that the scenes and images flashing through your mind aren’t really happening. However, the dream feels vivid and real. In some instances, you may even feel that you are able to control what happens in the dream, almost as though you’re directing a movie as you sleep.

Regardless of whether you are interested in astral travel or lucid dreaming, this session has also been created to help you deeply relax and fall quickly and easily into sleep by clearing your mind of anxious, negative or uneasy thoughts. The hypnotic language, guided visualisations and calming music will help distract your conscious mind and help you stop overthinking, especially at night.

When you canprevent your mind from wandering into the future or into the past – especially when doing so creates feelings of anger, remorse, regret, fear or apprehension – you are able to access your subconscious. Your subconscious control mind is far more receptive to positive and encouraging suggestions when you are in a relaxed trance state.

This audio track daily is safe and suitable for frequent listening – as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.

When listened to on a regular basis, this hypnosis session can help reduce anxiety, stress and other stressrelated issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's daytoday challenges in a more positive, solutionfocused way. Ihave written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.

PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.

I do hope you enjoy and benefit from this deep sleep guided mediation and selfhypnosis experience.

Thank you for listening. Nick


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Videos Voice Only
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Videos with rain and thunder
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Videos with waves
   • Hypnosis With Waves  

Videos with relaxing music
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8hour Sleep Videos
   • 8hour sleep hypnosis  


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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved.

Background music: “Among The Stars".
Licensed from Zapsplat.com.
To listen to more relaxing meditation music, go to: www.zapsplat.com

Thumbnail Image: By Detelina Petkova
Licensed from www.shutterstock.com