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Outer Thigh Pain relief exercises | Meralgia Paresthetica treatment at home

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KD Physio

Dr. Dimpy Gohrani is a trained physiotherapist with specialization in Neuro physiotherapy. Please note that the exercises recommended in videos are not a replacement of visiting a doctor or going to a therapist. if these exercises aren't done right, they won't help, and they could make things worse. So, if you experience any pain while doing these techniques, STOP immediately and see your doctor.

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Disclaimer :

Dr. Dimpy Gohrani is a licensed Physical Therapist and Doctor of Physical Therapy, however, this video is only designed to help you perform the correct technique of exercises that have ALREADY been given to you by your health professional. They are NOT to take the place of going to your own doctor or therapist. There are many manual techniques that a therapist can do that simply can not be done on your own. Your own therapist will also ensure that you are doing correct techniques with your exercises and stretching. If these techniques aren't done right, they won't help, and they could make things worse. So, if you experience any pain while doing these techniques, STOP immediately and see your doctor.

This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to selfdiagnose or selftreat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Dr. Dimpy Gohrani or KD Physio for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr. Dimpy Gohrani makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

posted by sonkhe90