This month Lauren and I continue the "fire and ice" series with a discussion about how stress can lead to what feels like a relapse or a setback. But really, is it?

And yes, "fire and ice" is a ridiculous silly name for this series but somehow we keep cracking ourselves up with it so you're stuck with it now. ;)

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Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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