www.bpdcourse.com

Over the course of six weeks, we'll embark on a journey to understand and overcome the challenges associated with Borderline Personality Disorder (BPD). In Week 1, we'll delve into the myriad issues individuals with BPD face, exploring the depths of the condition and its impact on life and relationships. Week 2 will unravel the complexities of BPD, dissecting why it feels like an uphill battle and identifying the stages of change necessary for progress. As emotions take center stage in Week 3, we'll uncover triggers and coping mechanisms to navigate the rollercoaster ride, addressing distorted selfperceptions along the way. Week 4 shifts focus to relationships, distinguishing between healthy and unhealthy dynamics while addressing insecurities and patterns of attraction. In Week 5, we prioritize selfcare and safety, developing strategies to combat destructive habits and maintain composure during turbulent times. Finally, Week 6 emphasizes resilience and growth, confronting obstacles to change and fostering a positive mindset for continued progress on the path to healing.

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multiawardwinning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

He has published several articles and books in these areas and is the author of:

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
https://rb.gy/hdyqyy

Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: https://tinyurl.com/2anv8dww

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https://goo.gl/LQEgy1

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: https://goo.gl/sZYhym

Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

YouTube:    / @drdanielfox  
Dr. Fox’s website: http://www.drdfox.com/
Dr. Fox’s Blog: https://www.psychologytoday.com/us/bl...
Facebook:   / appliedpsychservices  
Twitter:   / drdanieljfox1  
LinkedIn:   / drdfox  
Instagram:   / drdfox  
Amazon Author’s Page: amazon.com/author/drfox


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00:00 Introduction
00:52 Making sense of your BPD
01:37 Surmount BPD’s uphill battle
02:18 BPD’s emotional rollercoaster
03:04 BPD makes you blurry
03:20 Healthy versus unhealthy relationships
04:12 When you’re in a BPD/NPD relationship
04:37 Stop BPD selfattack
06:09 Getting and staying out of the BPD trap
07:25 Seeing clearly away from BPD