Do you find yourself walking on eggshells, trying to keep the peace in your relationship by managing your partner’s reactions? You’re not alone – many people fall into the trap of codependence, believing that avoiding conflict will maintain harmony.

This kind of selfsacrifice doesn’t lead to intimacy; it leads to resentment. When you’re constantly bending over backward to keep your partner happy, you’re not being authentic. You’re not showing up as your true self.

In this video, I break down the roots of codependence and explain why it’s actually another form of control—one that damages both you and your relationship. You’ll learn practical steps to stop enabling unhealthy behaviors and speak up for yourself with love.

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