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Overcoming Depression | Story Time

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Jason T. Rogers

I have found 5 things that help me dill with my depression. 1: I choose to believe I have purpose. 2: Exercise. 3: Tracking my thoughts. 4: Reading good books. 5: Looking for ways to bless other lives.

posted by briabanerjee2b


Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety
Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety
How to recover from depression
How to recover from depression
If you are feeling unhappy or unmotivated, watch this.
If you are feeling unhappy or unmotivated, watch this.
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