Many of us suffer from habitual sin, which must be overcome with God's gift of compunction (definition: 'piercing of the heart with habitual contrition'). Compunction makes mortal sin and deliberate venial sin very rare. This habitual hatred for sin also preserves us and fortifies us against temptation. This is because sin and compunction are mutually exclusive. St. Teresa of Avila became a mystic through compunction. In order to receive this gift one ought to (1) pray for it, (2) meditate upon the Passion of our Lord while considering his own lowliness and ingratitude, (3) remember his future death, and (4) persevere in all this pray for it every day. For more please visit http://www.reginaprophetarum.org & remember to say 3 Hail Marys for the priest

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