In this video, Anaya Smiley, a teacher from Dunedin, New Zealand shares her story of overcoming chronic fatigue syndrome and rheumatoid arthritis as using surprising methods.

CONNECT WITH ANAYA SMILEY:
Anaya's Web Site https://anayasmiley.com/
Anaya's Instagram   / anayasmileywellness  
Anaya's Youtube    / @anayasmileywellness  

FREE Zoom Laughter Sessions with Anaya:
Mondays and Wednesdays at 6:45 am –7:00 am NZT
Contact [email protected] for the link and password!

MENTIONED IN THIS VIDEO:
Your are the Placebo by Joe Dispenza https://amzn.to/48CiSMK
Dr. Medan Ketaria (Laughter Guru) https://www.laughteryoga.org/

Anatomy of an Illness as Perceived by the Patient by Norman Cousins https://amzn.to/3tYF0Sh

Symptom Assessor (FREE checklist) https://bit.ly/4eATlWW
If you checked off one or more items from the list above, you might be interested in my
completely FREE 5day brain retraining course https://mailchi.mp/raelanagle.com/bra...


✅ OTHER HELPFUL RECOVERY RESOURCES
Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign...
Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

Want a datadriven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecoveryraelan

Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28day FREE trial: https://bit.ly/GuptaRaelan
‍ Prefer a selfstudy course? Onetime purchase with biweekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
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LEARN MORE:
✅ Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon https://amzn.to/2LtzBcl
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TIMESTAMPS:
00:00 Meet Anaya Smiley From New Zealand
02:22 ⚠ What a Bad Decision!
06:49 Collecting Symptoms Like it Was Her Job
08:00 Anaya’s KEY Realisation
09:28 The Recovery 101
11:22 The Gift We Miss Getting
12:10 ☀ Daily Foundation for Healing
15:29 Building a Relationship with Her Body
17:24 ❤ We Have to Use This More
18:45 Moment She Will ALWAYS Remember
21:43 ‍♀ Essential Boundaries
22:50 Most Helpful Recovery Technique
25:45 What Most People Miss
27:28 The Final Puzzle Piece
29:09 What is Laughter Therapy

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#mecfs #newzealand #cfs #rheumatoidarthritis